Physiotherapy
Bachelor’s degree in the Netherlands in 2010; master’s in manual and sports physiotherapy in 2011.
Physiotherapy with Hielke Elferink – right next to our gym at Mattastrasse 2.
Understanding your body, supporting recovery and rediscovering the joy of movement: that is the focus at Plan H Physio.
Arrange consultations, appointments and treatment directly with Plan H Physio.

Originally from the Netherlands, Hielke has lived in Davos since 2017. Alongside her work as a physiotherapist, she brings years of experience in professional mountain biking. She is a four-time Dutch mountain bike marathon champion.
At Plan H Physio, she combines her clinical experience with her love of movement and the mountains. Her career spans neurological rehabilitation, sports rehabilitation in Freiburg and physiotherapy in Davos.
More about Hielke’s backgroundBachelor’s degree in the Netherlands in 2010; master’s in manual and sports physiotherapy in 2011.
Experience in private practices, neurological rehabilitation and at the Olympic training centre in Freiburg.
Further training in fascial therapy, dry needling and neuroathletic training.
Discuss your needs directly with Hielke to find the right treatment for you.

Rehabilitation, sports injuries and neurological rehabilitation, as well as manual and fascial therapy.
Exercise and neuroathletic training complement Hielke’s physiotherapy services.
Her services also include dry needling and classic massage.
New to Plan H? Please contact Hielke by phone or email first.
If you are already receiving treatment, you can also arrange your appointment through the Plan H website.
Appointments at Plan HMonday–Thursday: 07:30–19:30
Friday–Saturday: by arrangement
The practice is right next to our gym. Under our partnership, Plan H Physio may also use the gym with its own clients without a regular session booking. The gym is not shared during a Private Session.
Our partnership in the Terms and ConditionsPhotos: Plan H Physio · © Maite Mihm
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